A pioneer in meditation research explains why meditation is good for people and the brain.
Care at home or in a nursing home? For some dementia patients, shared accommodation can also be an alternative.
Mindfulness helps reduce stress and live a healthier life, both at work and in everyday life.
Meditation and yoga are no longer considered esoteric nonsense. Other things, however, still are.
Like mother, like son: Key regulatory circuits in the brain and genes are calibrated before birth
Noise not only makes you ill, it also damages your brain.
When does noise start to hurt?